THE HEALTH ADVANTAGE
A Private Functional Medicine Health Experience
Created for Forums
You’re improving your P&L. What are you doing for your LDL?
You know your business numbers.
But how well do you know the numbers that determine how you feel, perform and age?
Your Health Advantage is a private, interactive health experience designed specifically for YPO Forums.
We look beneath the surface of your health to understand what’s working, what needs attention and what you can do about it.
No generic wellness advice. Your bloods. Your health. Your priorities.
Personalised blood analysis + Functional Medicine + your individual health action plan.
What will you find out?
1. What are your numbers really saying?
Most of us get blood tests, scan the page for anything highlighted in red, hear that everything is “normal” and move on.
But there can be much more to learn.
We look across your blood markers using functional Medicine ranges which are where your body is functioning optimally to build a broader picture of areas including:
Metabolic health | Cardiovascular risk | Blood sugar | Inflammation | Nutrient status | Liver health | Thyroid | Hormonal health
We then connect those numbers with how you actually feel and function.
2. What should you focus on?
More data isn’t necessarily the answer. Knowing what matters most for you is.
Your results are considered alongside your health history, symptoms, lifestyle and goals to identify the areas where change could have the greatest impact.
That might be:
Energy & fatigue | Sleep & recovery | Weight & body composition | Gut health | Stress | Nutrition | Strength & movement
Rather than trying to optimise everything, we identify your priorities.
3. What can you do to improve?
Knowing your numbers is only useful if you know what to do with them.
You’ll receive practical, personalised recommendations that'll cover
Supplements, Nutrition and Protein | Meal timing | Movement | Sleep | Stress management | Lifestyle
And where your results suggest something requires medical investigation or treatment, I’ll recommend that you work with the appropriate doctor or specialist.
How it works
01. SHARE YOUR BLOOD TESTS
Each Forum member privately shares recent blood results and completes a short health and lifestyle assessment.
I review these individually before we meet.
02. MEET AS A FORUM
We come together for a private, interactive workshop.
We’ll explore what the important health markers mean, what we can learn from them and some of the biggest opportunities for improving health and longevity.
We can use anonymised examples and Forum-wide themes to make the session relevant, engaging and, importantly, not another health lecture.
Individual results always remain completely private.
03. GET YOUR PERSONAL HEALTH PLAN
Each member leaves with a clearer understanding of their health, their key priorities and practical next steps.
The objective isn’t perfection.
It’s knowing what you should pay attention to now to improve how you feel today while protecting your health for the future.
Why should we do this as a forum?
Because health gets considerably more interesting when you’re exploring it with people you trust.
You can support each other and help keep everyone accountable by having these discussions together.
There will be plenty to discuss.
Are you getting enough protein?
How much sleep do you actually need?
Is your glucose as good as you think it is?
Should you be fasting?
Which supplements are worth taking?
What matters most for longevity?
You may even discover who’s metabolically younger than their passport suggests.
The experience creates the space for an intelligent, practical conversation about health, while every member’s personal medical information remains private.
Meet Niki Gomez
Functional Medicine Health Coach & Clinical/Functional Nutritionist | MIT MBA
I work with busy leaders and professionals who want to understand what’s happening beneath the surface of their health and make changes that work in real life.
Clients often come to me because of digestive problems, fatigue, weight changes, poor sleep, stress or worrying blood results.
Those symptoms are where we start. They’re rarely where we finish.
My approach combines Functional Medicine, clinical and functional nutrition, blood-test analysis and health coaching to connect the dots between your biomarkers, symptoms, nutrition, gut health, metabolic health, sleep, stress, movement and everyday habits.
When something requires diagnosis or medical treatment, I collaborate with doctors and other specialists so you have the right expertise around you.
From business to health
Before moving into health and wellness, I spent more than 20 years in business, technology, digital and marketing leadership.
I hold an MBA from MIT, a Master’s in Computer Science and a degree in Economics, alongside my training in Functional Medicine health coaching, clinical and functional nutrition, gastrointestinal health and behaviour change.
So I understand that the challenge isn’t usually knowing you should sleep more, eat better or exercise.
It’s figuring out how to make better health work alongside leadership, travel, family, dinners, deadlines and an actual life.