how do I
easy as 1,2,3
MAKE THE PLEDGE
Start by affirming you are serious about having great physical and mental health.
GET YOUR PERSONAL HEALTH PROGRAM
Have a 121 health check on your lifestyle and needs.
We create your custom health plan and give you micro- habits to add into your life.
You and your health Coach have weekly check-in calls.
Your Coach connects you with our global health experts for121 sessions and bite-sized content.
TRACK YOUR VISION
We work with you to set your health vision - where you want get to - and we set trackers to monitor how you're doing.
Regular check-ins with your coach moves you up health levels.
When you're ready, you join Your Gang - a group of like-minded people.
Your overall health starts to improve.
Become who you want to be.
Take life in your stride.
Get stuff done - feel more focused and motivated.
Have great skin and better digestion.
You may even reverse diseases you've been preciously diagnosed with.
Your poo will float - wait, what?
At Maxmise Me our experts produce content and live sessions for you.
You go beyond health fads with our nutrition experts informed by Keto, Gut Microbiome and Ayurveda.
Our fitness experts cover a 5 min daily work- out or marathon training. Whatever fits into your vision and lifestyle.
Our relaxation experts teach yoga and breath-work, meditation and pranayama.
For sleep issues work with our Lifestyle Doctors who'll give you all the habit changes and scientific know-how to get from A to Zzzz.
Our psychotherapists fix the anxious thoughts holding you back and get you back in the driver's seat.