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niki gomez

I help busy people
improve their health

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i hear you

"I feel tired when I wake up"

"I eat too fast, on the go and slump after meals"

"I feel anxious a lot of the time"

"I feel I need a drink every night and I don't like that"

"I crave sugar / cigarettes"

"It's taking me longer to get pregnant than I'd thought"

I've been there too.

If you've tried on your own to fix these things,

reach out to see how we can help.

Because change is tough alone.

ABOUT

Wellbeing for individuals

and companies

Professional leaders need to be business athletes. We need to have the stamina and discipline to run the course.

 

So I offer mindfulness and health coaching to ensure leaders have energy and clarity with the right types of sleep, nutrition,

stress and exercise. My microhabits method makes it easy to stay on track and motivated.

With regular sessions we work on your health vision and get you there.

We use our mobile app in between to track progress and share content.

So you can do it all, with increased energy and mental clarity. 

Services

Choose a goal

 

I want to

Manage weight

& cravings

Feel more energetic

Feel less stress / anxiety

Have a baby faster

 

If you're looking for these, reach out below.

Mindfulness sessions

Learn the tools to more present in your life. For people who want to show up and actually be present, able to quickly relax and de-stress and find deeper happiness every day. 

Health Coaching sessions

Guided Lifestyle change to enhance your mental and physical well-being.

Ideal for people who want to work on a few areas of their health and are ready to move forward

packages

WE OFFER

Sessions happen in-person in Mumbai &
on Zoom anywhere in the world.
Pay by credit card or PayPal.
testimnials
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Hi,
I'm Niki

Change is hard alone. 

I'm Niki.
 

When I graduated with an MBA from MIT I worked as a Marketing professional in Europe and Asia.

5 years ago I changed course, and followed my passion leaving my Marketing career for one in Health and Wellness.

I am now certified in Functional Medicine Health Coaching from the Functional Medicine Coaching Academy in the USA. It's approved by the UK Health Coaches Asscociation and the US National Board for Health and Wellbeing. 

Last year I worked with my Coach and lost 8 kg by doing the Elimination Diet and realised my lifelong dodgy tummy was due to gluten-sensitivity. This has changed my life for the better. I know I've now found my equilibrium body shape and won't struggle with my weight anymore.

And I can still eat pasta and bread, just the gluten- free kind. My married life depends on it, since my husband's Italian!

Companies
I've worked with

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CATE LODUCA
DIRECTOR OF FOOD INNOVATION
YUM!
SINGAPORE

Niki greatly helped in the journey to get my zest for life back.
The coaching she offered was oriented in building healthy habits rather than get short term results and so far, those habits are still part of my everyday life.  I still enjoy my daily walk and struggle if I don’t take it.

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