Learn to Meditate,
for busy people

In these tough times, learn one of the most useful tools - meditation or mindfulness.

Learn to meditate in 5 days

Join me for an intensive short course

and learn a simple meditation technique and how to fit it into your every day.

8 - 12th Feb 2023

you commit to 5 daily sessions of 30 mins each

at 7am GMT / 8am CET

Plus you get

1 x 30 min individual health coaching Zoom session

where I help you make this a habit.

With Niki Gomez

(London - Mumbai - Colombo)

Meditation Technique: Mantra-based

similar to Transcendental Meditation.

I've taught over 100 people to meditate and breathe.

Individuals and corporate employees from MAS Holdings, Sri Lanka

and Bluebella, UK.

Who is it for?

People new to meditation

People new to a mantra-based technique

Those who've always wanted to learn to meditate

Those who want to make meditation part of their routine

Busy Professionals and Parents

Meditation will help if you

Have a lot of stress and responsibilities

Have anxiety and worry about the future

Have trouble sleeping

Have trouble concentrating

£70 / €80 / $90

Limited spots available.