Learn to Meditate,
for busy people
In these tough times, learn one of the most useful tools - meditation or mindfulness.
Learn to meditate in 5 days
Join me for an intensive short course
and learn a simple meditation technique and how to fit it into your every day.
8 - 12th Feb 2023
you commit to 5 daily sessions of 30 mins each
at 7am GMT / 8am CET
Plus you get
1 x 30 min individual health coaching Zoom session
where I help you make this a habit.
With Niki Gomez
(London - Mumbai - Colombo)
Meditation Technique: Mantra-based
similar to Transcendental Meditation.
I've taught over 100 people to meditate and breathe.
Individuals and corporate employees from MAS Holdings, Sri Lanka
and Bluebella, UK.
Who is it for?
People new to meditation
People new to a mantra-based technique
Those who've always wanted to learn to meditate
Those who want to make meditation part of their routine
Busy Professionals and Parents
Meditation will help if you
Have a lot of stress and responsibilities
Have anxiety and worry about the future
Have trouble sleeping
Have trouble concentrating
£70 / €80 / $90
Limited spots available.
Sign up below. Advance payment secures your spot.